Yoga is for anyone regardless of health, age, physical limitations, etc. Your practice is your own, so you determine how you participate in class. Dragonfly Yoga Studio offers a wide range of classes for students of every age and stage, from beginner yoga classes to many forms of specialty yoga. Choose the class that is best suited for your experience level and physical abilities. Regardless of where you are in your personal practice, always give your best, most authentic effort, and discuss with your instructor any issues or concerns you have before, during, and/or after class.
Sign up for classes on the Schedules page. If you do not sign up online, we cannot guarantee your spot in class.
