A free self defense class for adults in Fredericksburg, Virginia.
What makes this seminar unique?
The Gracie Combatives® program utilizes leverage-based techniques, so anyone, regardless of age or athletic ability, can make them work against larger, stronger opponents.
What will you learn?
In this seminar, you’ll learn a few foundational techniques that allow you to neutralize specific threats from a larger, more aggressive attacker.
In this seminar, you’ll learn a few foundational techniques that allow you to neutralize specific threats from a larger, more aggressive attacker.
Who is this for?
Anyone, ages 13 and up, who wants to learn realistic and practical self defense. No experience or prior knowledge is necessary!
Anyone, ages 13 and up, who wants to learn realistic and practical self defense. No experience or prior knowledge is necessary!
